01633nam a22001577a 4500 260701b |||||||| |||| 00| 0 eng d 9780241480076 613.7046 IYE Iyengar, B. K. S. B.K.S. Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-step Guide UK Dorling Kindersley, 2021 432p. Rs.2625.00 Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his holistic approach and technical accuracy. In B.K.S. Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with him as your own personal instructor. A special, 20-week beginners' yoga course makes yoga accessible for people of all ages and abilities. Twenty classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct position from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins. Whether you are new to yoga and looking for somewhere to start, or more experienced and want to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life. BK 39164 39164 0 0 ddc 0 613_704600000000000_IYE 0 41858 IIMS IIMS Book Rack 2026-07-01 Kushal Books Bill No.169 Date: 29-06-2026 0 613.7046 IYE M0005114 2026-07-01 16:31:01 BK 0 0 ddc 0 613_704600000000000_IYE 0 41859 IIMS IIMS Book Rack 2026-07-01 Kushal Books Bill No.169 Date: 29-06-2026 0 613.7046 IYE M0005115 2026-07-01 16:31:01 BK 0 0 ddc 0 613_704600000000000_IYE 0 41860 IIMS IIMS Book Rack 2026-07-01 Kushal Books Bill No.169 Date: 29-06-2026 0 613.7046 IYE M0005116 2026-07-01 16:31:01 BK 0 0 ddc 0 613_704600000000000_IYE 0 41861 IIMS IIMS Book Rack 2026-07-01 Kushal Books Bill No.169 Date: 29-06-2026 0 613.7046 IYE M0005117 2026-07-01 16:31:01 BK 0 0 ddc 0 613_704600000000000_IYE 0 41862 IIMS IIMS Book Rack 2026-07-01 Kushal Books Bill No.169 Date: 29-06-2026 0 613.7046 IYE M0005118 2026-07-01 16:31:01 BK 0 0 ddc 0 613_704600000000000_IYE 0 41863 IIMS IIMS Book Rack 2026-07-01 Kushal Books Bill No.169 Date: 29-06-2026 0 613.7046 IYE M0005119 2026-07-01 16:31:01 BK